24hrmetta alokafoundation.org

24hrmetta illuminate the world with metta

Illuminate the world with metta. December 20, 2014. From the Preparing mindfully for 24hr Metta series. Mindfulness is a critical technique in the cultivation of metta. What is mindfulness? In his book,. Ven Mahinda defines mindfulness as being present, with clear awareness of our body, feelings and state of mind . Here are salient excerpts from the book. Mindfulness is a powerful tool in coping with negative situations as well as bringing clarity, calmness and appreciation to positive situations.
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24hrmetta illuminate the world with metta

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Illuminate the world with metta. December 20, 2014. From the Preparing mindfully for 24hr Metta series. Mindfulness is a critical technique in the cultivation of metta. What is mindfulness? In his book,. Ven Mahinda defines mindfulness as being present, with clear awareness of our body, feelings and state of mind . Here are salient excerpts from the book. Mindfulness is a powerful tool in coping with negative situations as well as bringing clarity, calmness and appreciation to positive situations.

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This website had the following in the homepage, "From the Preparing mindfully for 24hr Metta series." Our analyzers viewed that the web site stated " Mindfulness is a critical technique in the cultivation of metta." The Website also said " What is mindfulness? In his book,. Ven Mahinda defines mindfulness as being present, with clear awareness of our body, feelings and state of mind . Here are salient excerpts from the book. Mindfulness is a powerful tool in coping with negative situations as well as bringing clarity, calmness and appreciation to positive situations."

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